Difference between revisions of "Ketogenic Diets And Weight And Bodybuilding"
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Revision as of 06:53, 4 July 2022
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Timing your carbohydrate intake works basically like a Keto-diet. Once you reduce carbohydrates to ZERO, and make certain that technique at least 2 days, your body will switch from burning carbohydrates to burning heavy. Ultimately your body will begin converting fat into ketones, and making use of the ketones since it's primary fuel source. This process is called ketosis, which means that aptly named a Keto-diet.
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