Difference between revisions of "Expert Tips For Life During Pregnancy And After"
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Latest revision as of 16:43, 9 April 2022
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When pregnant, avoid reclining after a meal. This can help your prevent heartburn. If you experience heartburn, you should sleep with your head elevated by pillows. Try to avoid foods that are spicy, acidic, or fried. These can be the main causes for heartburn during pregnancy. Those types of foods can also worsen your heartburn.
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