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Latest revision as of 08:56, 17 September 2022
Remember any calorie is a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 consumption of calories. If you cut your carbohydrates back significantly, you may add either an equal amount of protein grams to make up for the difference, slightly less as many fat grams, Twin Elements Keto Reviews or some combination.
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